Course Content
Planning – how to successfully plan a hill walk in the UK or Ireland.
Walking skills – what things should you consider while out walking and what can make life easier (pace, nutrition, movement skills etc.).
Clothing and equipment – being suitably dressed and equipped can make the difference between a great day out and a complete disaster.
Weather – how it affects the hills and your day out.
Navigation in the hills – everything from selecting a compass to navigation strategies and an intro to GPS.
Environmental knowledge – how to minimise your impact on the hill and information on good practice and useful organisations.
Hazards and emergency procedures in the hills – how to respond to any hazards you encounter and what to do in an emergency.