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Movement & Efficiency Masterclass: Climb Smarter, Not Harder

£85.00

Stop muscling your way up the wall.

Do you find yourself getting "pumped" halfway up a route? Do you feel like you have to pull hard on every hold? Are you stuck at a grade plateau (around F5c–6a) despite getting stronger?

The problem likely isn't your strength; it's your efficiency.

This 3-hour masterclass is designed to strip your climbing back to the fundamentals and rebuild it with better technique. We focus on the "dark arts" of climbing: straight arms, precise footwork, body tension, and momentum.

You will learn how to move smoothly, conserve energy, and read the rock so you can climb harder routes with half the effort.

Why join this masterclass?

  • Instant Improvements: Small tweaks to your body position can make "impossible" moves feel easy.

  • Energy Conservation: Learn how to rest on the wall so you have fuel left for the crux.

  • Expert Coaching: Get personalized feedback from a qualified coach to spot the bad habits you didn't know you had.

Monday Evenings (7:00 PM - 10:00 PM)

Venues: Exeter: The Quay Climbing Centre | Plymouth: The Life Centre

Date:

Stop muscling your way up the wall.

Do you find yourself getting "pumped" halfway up a route? Do you feel like you have to pull hard on every hold? Are you stuck at a grade plateau (around F5c–6a) despite getting stronger?

The problem likely isn't your strength; it's your efficiency.

This 3-hour masterclass is designed to strip your climbing back to the fundamentals and rebuild it with better technique. We focus on the "dark arts" of climbing: straight arms, precise footwork, body tension, and momentum.

You will learn how to move smoothly, conserve energy, and read the rock so you can climb harder routes with half the effort.

Why join this masterclass?

  • Instant Improvements: Small tweaks to your body position can make "impossible" moves feel easy.

  • Energy Conservation: Learn how to rest on the wall so you have fuel left for the crux.

  • Expert Coaching: Get personalized feedback from a qualified coach to spot the bad habits you didn't know you had.

Monday Evenings (7:00 PM - 10:00 PM)

Venues: Exeter: The Quay Climbing Centre | Plymouth: The Life Centre

Additional Info & Prerequisites

Who is this course for? This workshop is perfect for indoor climbers who have mastered the basics of safety but want to improve their technique.

  • Prerequisites: You must be a competent top-rope climber (able to tie in and belay safely without supervision).

  • Grade: You should be climbing roughly F5 to F6a. (If you climb harder than F6c, please book a 1:1 Performance Coaching session instead).

What we cover:

  • The Fundamentals of Flow: How to climb with "Quiet Feet" and straight arms.

  • Body Positioning: Mastering the "Drop Knee," "Flag," and "Twist."

  • Route Reading: Planning your sequence from the ground.

  • Resting Tactics: How to find a rest and lower your heart rate mid-climb.

  • Video Feedback: Our coaches use video playback to show you exactly where your movement can improve.

What do I need to bring?

  • Harness & Belay Device: You must have your own harness and a belay device (ATC/GriGri).

  • Climbing Shoes: Essential!

  • Entry Fee: Entry to the centre is not included. Please pay your entry or scan your membership card at reception.

Pricing

  • Price: £75 per person

  • Includes: 3 hours of expert coaching (max 1:6 ratio).

  • Excludes: Wall entry fee.

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