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1:1 Performance Coaching

£115.00

This is all about you.

Stuck at a grade? Frustrated with your progress? This private session is 100% focused on your specific climbing goals. As a qualified Development Coach, I'll work with you to analyse your movement, tactics, and mindset, identify your "limiters," and build a concrete action plan for you to train and improve.

Whether you're trying to break into a new grade or fine-tuning your technique for a big outdoor goal, this is the fastest and most effective way to become a better, stronger, and more confident climber.

Date:

This is all about you.

Stuck at a grade? Frustrated with your progress? This private session is 100% focused on your specific climbing goals. As a qualified Development Coach, I'll work with you to analyse your movement, tactics, and mindset, identify your "limiters," and build a concrete action plan for you to train and improve.

Whether you're trying to break into a new grade or fine-tuning your technique for a big outdoor goal, this is the fastest and most effective way to become a better, stronger, and more confident climber.

These 1:1 coaching slots are available on the following wednesday evenings.

  • Time: 7:00 PM – 9:00 PM

  • Availability: Bookable on the following Tuesday and Thursday evenings.

Who Is This For?

This is for any climber (from beginner to advanced) who is serious about improving. It's perfect for:

  • The climber who feels "stuck" at a plateau (e.g., F6a, F7a).

  • The indoor climber preparing for a specific outdoor project.

  • The competitor who wants to fine-tune their performance.

  • Any climber who wants dedicated, expert feedback to make real progress.

What's Included in Your Session?

This is a bespoke, in-depth coaching process:

  • Pre-Session Chat: We'll start by establishing your specific, long-term and short-term goals.

  • Movement Analysis: I'll observe you climbing (often with video playback) to identify your unique strengths and weaknesses.

  • Targeted Drills: We'll work on new techniques or drills tailored precisely to you, whether it's footwork, body tension, or dynamic movement.

  • Tactical & Mental Coaching: We'll cover tactics for projecting, managing fear (like falling practice), and building confidence.

  • The Action Plan: You'll leave with a clear, follow-up action plan of what to work on in your own sessions to keep improving.

Details

  • Price:

    • £115 (2-Hour Session)

  • Duration: 2 or 3 Hour Private 1:1 Session

  • Group Size: 1:1 (Just you and the coach)

  • Location: Quay Climbing Centre (Exeter), The Climbing Hangar (Exeter & Plymouth) & The Life Centre (Plymouth)

  • Includes: Full wall entry, bespoke 1:1 coaching, movement analysis, and a follow-up action plan.